"GROOVE" - an intuitive rhythmic feel & sense of cycle in motion, through interaction of music & motion, often with a sense of swing
Come get your 'groove' on with belly dance! Techniques & exercises will be used to integrate your body with the music, your body with other bodies, and stimulate your ability to improvise with the music. Let your soul come to light and fly!
The ancient art of belly dance is a unique way to get to know your body inside out. The unique muscular and skeletal articulations promote strong and healthy joints and muscles, while supporting a personal manifestation of the music. Be creatively inspired in this class as we dance through snake-a-licious slow beats and drive our hips to fast drums, learning to listen to ourselves as we bring our emotions to our dance.
This class supports any technique or skill level, rather, bring your soul to the dance and your body will follow.
Spring Session: April/May
Joint Integrity & Alignment: Where is your body in space? We'll explore the anatomy of the dance, to express ourselves safety from where and how our feet touch the floor to touching the sky with our fingertips...